Chinese Cabbage

Herbal Healing Thai north people as Pak Kad Jor and central people as Pak Gaung Toung Taiwan and some breed of western to extract oil or sauce as mustard Pak Choi (Bok Choi in some pronunciations) is a Chinese green leaf cabbage used in stir fry dishes.chinese cabbage have a substance thiocyanateto be exposed to hot when in to body as result effect for example to suffer from diarrhealow blood pressure and exhausted muscle thiocyanate to disintegrate among steam with to boiling for this reason do not a cover of pot as boil vegetable due to thiocyanate can not to sneak a cover of pot turn back to vegetable and act consume fresh vegetable is safety for your body and chinese cabbage have many substance that useful purpose as vitamin c and beta carotene that body to build vitamin a to nourish vision of the eye chinese cabbage is low fat because low adipose and many fiber Keep in the fridge in the vegetable
tray, like that they'll keep for a week or so.